Mar 9, 2022
You’ve heard me say it before, Sisters - Midlife is where the magic lives! But with all that beauty comes challenges to our happiness and healing. And through the struggles of raising children and caring for parents whose health is ailing - we can often stop listening to our inner voice and lose that vital guidance system that we all need.
In today’s episode, I invite queen Janette Kinnally, mental & physical wellness advocate and coach for adults and kids (especially those labeled sped kids), to share a little peek into what it means to be a woman in the sandwich generation and how to bloom & heal in Midlife by stepping into sisterhood, your full expression, and your deepest truth.
We’re diving into:
- Janette’s story as a wellness advocate & Midlife sister - and a look at her experiences as a woman in the sandwich generation
- How Janette lost herself in caretaking - and what she found on her journey back!
- Reconnecting to your inner guidance system in Midlife (this is vital, Sisters!)
- The tools & practices Janette uses to care for herself daily - and why you might want to try them too!
- Embodiment and how to tune in more to your physical ailments (because often they are emotionally or psychologically related!)
- And so much more
Connect with Janette:
LinkedIn: https://www.linkedin.com/in/janette-kinnally-72201610/
Instagram: https://www.instagram.com/janettekinnally/
Facebook: https://www.facebook.com/jkinnally1
Website: http://www.janettesbeautybar.com/
Connect with me:
Join my Facebook community “Revolutionizing Midlife for Women 40+” to celebrate everything Midlife! https://www.facebook.com/groups/2660456010896319/
Instagram: https://www.instagram.com/midlife.muse/
Facebook: https://www.facebook.com/midlife.muse
Website: https://amandahanson.com/