Jul 28, 2021

Are you in a period of transition in your life? Maybe you’re thinking of leaving a marriage, or you’re going through a health crisis, or feeling burnout from taking care of loved ones? Sister, you are not alone! Often, women feel fear around entering a new chapter in their lives, but in today’s episode, I invite...

Jul 21, 2021

Arm in arm, we all rise as women. But it’s no secret that the issues within sisterhood relationships are complex and steeped in societal conditioning. So, how do we begin to heal and overcome these wounds? It begins with the individual - it begins with YOU. In today’s episode, I examine the sisterhood wound. I dive...

Jul 14, 2021

Let’s talk about pleasure. We so often think we need to look outside ourselves for it. But sisters, it is the woman in Midlife that is the true queen of pleasure! In today’s episode, I share some of my favorite pleasure practices and rituals, why we are NEVER too old to bring pleasure to our daily lives, and the...

Jul 1, 2021

There is such a double standard in the beauty industry, right? In our youth-obsessed culture, signs of aging are revered in men and considered distinguished, while the same thing is considered shameful and something to be hidden for us women. I’m calling bullshit on this! Join me in this episode as I share my own...

Jul 1, 2021

If I asked you to take a few minutes to jot down what YOU desire, could you do it? Women are filled with limitless potential, but we often get to midlife having spent most of our free time giving, serving, and bending to everyone but ourselves, so leaning into what WE actually desire can feel really hard! But if...